Individual Therapy
Individual therapy with me is a journey of self-discovery and growth. Together, we'll navigate the complex landscape of your emotions, thoughts, and behaviors with a deeply analytical approach. I believe in the power of understanding the intricate workings of the human mind and how past experiences shape our present. Through our sessions, you'll gain insights that lead to profound changes in your life. I'm committed to creating a safe and non-judgmental space where you can explore your inner world, confront challenges, and harness your strengths. Whether you're seeking relief from anxiety, depression, or trauma, or simply looking to enhance your well-being, our collaborative work will guide you towards greater awareness, clarity, and personal fulfillment. I'm here to support you on your unique journey towards authentic growth and a more fulfilling life.
Couples Counseling
Experience transformative change in your relationship through Emotionally Focused Couples Therapy (EFT) with me. EFT is a research-backed, highly effective approach that helps couples create and nurture lasting bonds of love and connection. As an EFT Couples Therapist with advanced training in this method, I bring a deep understanding of the science and art of healing relationships. Our work together focuses on unlocking the emotional barriers that may be hindering your connection. Through empathic exploration and skillful guidance, you and your partner will learn to communicate more openly, express your needs and desires, and create a secure emotional foundation. Whether you're facing communication challenges, recovering from an affair, or navigating a major life transition, EFT offers a path to greater intimacy and mutual understanding. I'm dedicated to helping you and your partner rebuild trust, reignite passion, and foster a love that endures.
Executive Counseling
Experience transformational counseling that bridges the gap between your personal and professional life. As an experienced therapist, I offer a unique approach to executive counseling that combines deep insight with practical action. Whether you're an executive seeking to excel in your career, an individual looking to achieve personal goals, or someone navigating life's complex challenges, I'm here to guide you. I bring a deep understanding of human behavior and emotion to our counseling sessions. Together, we'll uncover the internal barriers holding you back, and develop strategies to overcome them. My counseling approach is insight-oriented and action-focused, designed to empower you to achieve your fullest potential. From executives seeking to enhance leadership skills to individuals striving for personal growth and fulfillment, I'm committed to helping you unlock your true potential and lead a life of authenticity and purpose.